Super Natural Cooking
Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways. Using a palette of natural ingredients now widely available in supermarkets, "Super Natural Cooking" offers globally inspired, nutritionally packed cuisine that is both gratifying and flavourful. With her weeknight-friendly real-foodie, Heidi Swanson teaches home cooks how to become confident in a whole-foods kitchen by experimenting with alternative flours, fats, grains, sweeteners and more. Including innovative twists on familiar dishes from polenta to chocolate chip cookies.
"In "Super Natural Cooking," Swanson not only goes a long way toward helping 'whole' foods shed their stale, hippie stigma but also makes a strong case for putting natural foods at the center of an emerging, modern, global cuisine. Her seductive recipes, like lime-bathed peanut salad and an updated (almost guilt-free) take on the classic Girl Scout Thin Mint cookie, reach out to cooks who want to eat smart but still do it in style."
""Super Natural Cooking" isn't just any other cookbook; it's meant to inspire and educate, utilizing natural and native ingredients and worldly flavors . . . A great addition to your culinary library as you expand your definition of healthy cooking."
-Healing Lifestyles & Spas
"A good, solid guide to natural foods, ingredients, and how to use them without the stigma of this food being only boring, bland steamed vegetables and tofu. You'll like her style and simple recipes along with some beautiful photos. Simplicity and ease a
Photographer,cookbook author,and graphic designer Heidi Swanson is the creator of the award-winning culinary websites 101 Cookbooks and Mighty Foods.Her work has been featured on in publications including the Washington Post, Vegetarian Times, Time ,and Life.