THE ULTIMATE GUIDE TO FASTING, WEIGHT LOSS AND LONG-TERM GOODHEALTH THE CULMINATION OF DR MOSLEY'S BESTSELLING DIETING TRILOGY FEATURES REVELATORY NEW SCIENCE WITH A HIGHER 800-CALORIE LIMIT  
Six ... read more

The Fast 800: How to Combine Rapid Weight Loss and Intermittent Fasting for Long-Term Health
$29.99(AUD) inc GST
Available Stock: 10

This book is filled with powerful ideas and simple proven tools that will help you transform your wishes into dreams, and then into an achievable one-page roadmap for creating your dream life - a lif... read more

Your Dream Life Starts Here: Essential and Simple Steps to Creating the Life of Your Dreams
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A guide to making your supercharged kitchen the heart of your home, with over 160 nutritious recipes and information and inspiration to help you consume and live with purpose.
If you've spent years navigating one restrictive... read more

Supercharge Your Life: How to Put Real Food at the Heart of Everything
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The No 1 New York Times bestseller, international phenomenon and spiritual masterpiece.
'Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.'
Discover the true POWE... read more

Oneness with All Life: Awaken to a Life of Purpose and Presence
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Category:

 Mind Body Spirit

Reading Level:4 Non Fiction

Who Moved My Cheese?offered millions of readers relief for an evergreen problem- unanticipated and unwelcome change. Now its long-awaited sequel digs deeper, to show how readers can adapt their beliefs and achieve better results in any field.J... read more

Out of the Maze - A Story about the Power of Belief
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No more grin and bear it: how and why we all need to reset the domestic balance.
Gemma Hartley is a mother and journalist on a mission: to throw fresh light on the hidden burden of 'emotional labour' (washing, wiping, worryin... read more

Fed Up: Navigating and Redefining Emotional Labour for Good
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For dog owners and dog lovers everywhere, a humorous, fully illustrated book that shows us that even when we feel at our worst, our dogs still think we?re the best - so start acting like it! With more than forty full-colour illustrations from The New York... read more

Be the Person Your Dog Thinks You Are
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Available Stock: 6

Category:

 Health

Many of us don't breathe properly, and our health and wellbeing suffers. In just four weeks, you can get your health - and life - back on track with this essential guide to retraining your breathing. Breathing comes naturally to everyone - right? No: not right. Thanks to a range of life, wo... read more

Breathe
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Available Stock: 6

Category:

 Health

Who or what is to blame for us getting fat and ill in increasing numbers?
Sugar or fat? Gut microbes or genes? Laziness or poverty? Whatever it is, it's placing a devastating burden on our healthcare system, and scientists in every field are desperate to explain this epidemic a... read more

Truth About Fat
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Shame is a difficult emotion, and most of us do what we can to avoid it. But veteran psychologist Joseph Burgo shows us how we can use shame - which is an inevitable part of being human - as a tool for better understanding ourselves and ... read more

Shame: Free Yourself, Find Joy, and Build True Self-Esteem
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For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-sh... read more

The Subtle Art of Not Giving a F*ck
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Available Stock: 6

Category:

 Mind Body Spirit

Reading Level:4 Non Fiction

Be ambitious; find everlasting love; look after your health--there are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also tra... read more

Happy Ever After: Escaping the Myth of the Perfect Life
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Available Stock: 6